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Calories & Nutrition Guide

Panera Broccoli Cheddar Soup: Calories & Nutrition

Calories, fat, sodium, carbs and protein for each size, copied from Panera's own nutrition guide.

Cup (1 Cup)280 Cal20g Fat · 1,010mg Sodium · 8g Protein
Bowl (1 1/2 Cups)420 Cal31g Fat · 1,520mg Sodium · 12g Protein
Bread Bowl (Sourdough Bread Bowl)930 Cal23g Fat · 2,350mg Sodium · 29g Protein
Group (1 Container)990 Cal72g Fat · 3,540mg Sodium · 28g Protein
Allergen guide lists: Milk, Wheat
Interactive Nutrition & Portion Tool

Panera Broccoli Cheddar Portion & Meal Calculator

Pick a serving size and a side to add up calories, fat, sodium, carbs and protein. All numbers come from Panera's nutrition guide.

Selected sizeBowl1 1/2 Cups

The larger soup size, as listed in the guide.

Total Meal Nutrition Summary

Bowl (1 1/2 Cups) + French Baguette

610Total Calories
Total Fat
31.5g40% DV
Sat. Fat: 19g
Sodium
1930mg84% DV
FDA Daily Limit: 2,300mg
Carbohydrates
66g24% DV
Fiber: 2g
Protein
18gper guide
Protein
High Sodium Intake Notice: This selection provides 1930 mg (84% of the recommended maximum 2,300 mg daily intake). The guide lists the Cup at 1010 mg and an Apple at 0 mg, so that pairing is the lowest-sodium choice here.

Allergens: Milk and Wheat

Panera's allergen guide marks the soup as containing milk and wheat. The Sourdough Bread Bowl is listed separately: wheat, with sesame as may-contain.

Check Panera for diet questions

Panera's guide does not say whether the soup suits vegetarian or gluten-free diets, so this page makes no such claim. See our gluten guide and allergen guide, and ask the café.

Nutrition Facts by Size

Every figure is copied from Panera's Nutrition Guide (edition C8-26). Sides are not included.

SizeServingCaloriesFatSat. FatSodiumCarbsFiberSugarProtein
Cup1 Cup28020g13g1,010mg17g1g6g8g
Bowl1 1/2 Cups42031g19g1,520mg25g1g9g12g
Bread BowlSourdough Bread Bowl93023g13g2,350mg152g6g10g29g
Group1 Container99072g44g3,540mg58g3g20g28g

* The Bread Bowl row is the whole item as the guide lists it. Per the guide, a 3 1/2 inch slice of French Baguette adds 190 calories, 41g carbs and 410mg sodium.

Broccoli Cheddar Menu Items & Serving Formats

Every Broccoli Cheddar item in Panera's nutrition guide, with the allergens its allergen guide lists.

Broccoli Cheddar Soup (Cup)Soup
Soup

Broccoli Cheddar Soup (Cup)

1 Cup

Panera's smaller soup size.

Calories280
Protein8g
Carbs17g
Fat20g
Allergens:MilkWheat
Broccoli Cheddar Soup (Bowl)Soup
Soup

Broccoli Cheddar Soup (Bowl)

1 1/2 Cups

Panera's larger soup size.

Calories420
Protein12g
Carbs25g
Fat31g
Allergens:MilkWheat
Broccoli Cheddar Soup (Bread Bowl)Bread Bowl
Bread Bowl

Broccoli Cheddar Soup (Bread Bowl)

Sourdough Bread Bowl

Soup in a sourdough bread bowl; the guide lists the bread bowl's allergens separately.

Calories930
Protein29g
Carbs152g
Fat23g
Allergens:MilkWheatSesame (may contain)
Broccoli Cheddar Soup (Group)Group
Group

Broccoli Cheddar Soup (Group)

1 Container

The Group container; Panera's allergen guide has no separate row for it, so check with the café.

Calories990
Protein28g
Carbs58g
Fat72g
Allergens:Allergens not listed separately in the guide
Broccoli Cheddar Crustless FrittataBreakfast
Breakfast

Broccoli Cheddar Crustless Frittata

1 Frittata

A different item with a similar name: the crustless breakfast frittata.

Calories280
Protein15g
Carbs11g
Fat19g
Allergens:EggMilkSoy
Kids Broccoli CheddarKids
Kids

Kids Broccoli Cheddar

1 Cup

The Kids menu cup of the same soup.

Calories280
Protein8g
Carbs17g
Fat20g
Allergens:MilkWheat
FAQ

Frequently Asked Questions: Panera Broccoli Cheddar Soup

Answers drawn from Panera's nutrition and allergen guides.

How many calories are in Panera Broccoli Cheddar Soup?

Panera's nutrition guide lists 280 calories for a Cup (1 Cup), 420 for a Bowl (1 1/2 Cups), 930 for the soup in a Sourdough Bread Bowl and 990 for the Group container.

How many calories are in a Broccoli Cheddar Bread Bowl?

930 calories, with 23 g fat (13 g saturated), 2,350 mg sodium, 152 g carbs and 29 g protein, according to Panera's nutrition guide. The guide gives one set of figures for the whole item.

How much sodium is in Panera Broccoli Cheddar Soup?

1,010 mg in a Cup, 1,520 mg in a Bowl, 2,350 mg in the Bread Bowl and 3,540 mg in the Group container. For comparison, the FDA Daily Value for sodium is 2,300 mg.

How many calories does a side add?

Per the guide, a 3 1/2 inch slice of French Baguette is 190 calories and an Apple is 80 calories. Use the calculator above to add either one to a soup size.

What allergens are in Panera Broccoli Cheddar Soup?

Panera's allergen guide marks the soup as containing milk and wheat. The Sourdough Bread Bowl is listed separately with wheat, and sesame as may-contain. The Group container has no separate row in the guide, so ask the café if you need to be sure.

Is Panera Broccoli Cheddar Soup vegetarian or gluten-free?

Panera's guides do not label the soup vegetarian or gluten-free, so this site does not either. The allergen guide does list wheat for the soup. For a diet-specific answer, ask the café or check Panera's own menu page for the current recipe.

How much does Broccoli Cheddar Soup cost?

Panera does not publish a national price for it. Third-party price guides estimate a cup of soup at $5–$7.19 and a bowl or bread bowl at $7–$11. These are estimates, not Panera figures, and they differ between sources. Prices vary by café and change often, so check the Panera app or the café for the current price. Sources are in the menu prices section on the home page (/#menu-prices).

Is the Broccoli Cheddar Frittata the same as the soup?

No. The Broccoli Cheddar Frittata is a separate breakfast item with its own nutrition row, and the allergen guide lists egg, milk and soy for it. The Kids menu also has a Broccoli Cheddar Soup cup with the same figures as the regular Cup.

Looking for something else? Browse all Panera tools and guides.

Non-Affiliation Notice: Panera Menu Guide is an independent consumer resource and informational guide. This site is not affiliated with, endorsed by, or sponsored by Panera Bread or its parent companies. Nutrition values come from Panera's published nutrition guide. Prices quoted here come from Panera's press releases or named news outlets, or are labelled estimates, each with a source and date. Menu availability, recipes, prices and nutrition can vary by cafe and ordering channel.

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