
Cafe Blend Light Roast Coffee
100% Arabica beans lightly roasted for a crisp, smooth finish with subtle citrus notes. Freshly brewed every 60 minutes in cafe.
Panera coffee prices range from $2.79 for a 16 oz hot drip to $5.89 for specialty lattes. A standard 16 oz cup contains 189 mg of caffeine (237 mg in a 20 oz cup). Explore complete laboratory caffeine counts, the $14.99/mo Unlimited Sip Club® breakeven math, and the 2024 Charged Lemonade safety facts.
16 oz Drip Coffee
189 mg
5 Cal • $2.79 avg
20 oz Drip Coffee
237 mg
5 Cal • $3.19 avg
Espresso & Lattes
126 mg
Double shot standard
Unlimited Sip Club®
$14.99
/mo • Free drip & teas
Select any Panera coffee or tea, cup size, and number of servings to see your exact caffeine intake, calories, and how close you are to the FDA daily recommended ceiling.
Included in Unlimited Sip Club®
Free with Sip Club (1 cup every 2 hrs + free cafe refills)

Hot Brewed Coffee
1 × Regular (16 fl oz)
*Laboratory caffeine counts from Panera Guide C8-26. Natural variations may occur based on bean crop and brew time.
Calculate whether Panera's Unlimited Sip Club subscription pays off for your weekly routine. Includes hot drip coffee, iced coffee, hot and iced teas, fountain drinks, and refills every 2 hours.
+$39.24 / month
Save approx. $470.88 per year with Sip Club!
The Golden Rule: If you drink at least 5 coffees per month (approx. 1 to 2 times a week), the Unlimited Sip Club pays for itself.
Sip Club Beverage Eligibility:
Authentic laboratory caffeine, calories, sugar counts, and prices for every coffee and tea beverage.

100% Arabica beans lightly roasted for a crisp, smooth finish with subtle citrus notes. Freshly brewed every 60 minutes in cafe.

Rich, full-bodied dark roast crafted with 100% Arabica beans. Bold, smoky undertones with low acidity.

Lightly roasted Arabica beans infused with natural roasted hazelnut aroma. Zero sugar and zero calories black.

Naturally decaffeinated Arabica coffee retaining rich aroma. Laboratory tests verify a trace 5–6 mg of residual caffeine.

Freshly brewed dark roast coffee chilled and poured over ice. Zero sugar black; customized with milk or flavored syrups.

Chilled Cafe Blend coffee sweetened with hazelnut syrup, chocolate sauce, and milk poured over ice.

Handcrafted espresso pulled from finely ground Arabica beans with a thick, golden-brown crema.

Double espresso shots poured over hot water for a smooth, bold cup with rich crema and zero sugar.

Double espresso combined with steamed milk and a thin layer of micro-foam (or poured cold over ice).

Bold double shot of espresso topped with equal parts steamed milk and a dense, velvety layer of foam.

Double espresso swirled with sweet caramel syrup, steamed milk, and finished with whipped cream and caramel drizzle.

Double espresso and steamed milk flavored with natural Madagascar vanilla syrup and light foam.

Double espresso blended with bittersweet chocolate sauce, steamed milk, and topped with whipped cream.

Black tea infused with cardamom, cinnamon, ginger, and cloves, combined with steamed milk. Low natural caffeine content.

Blended cold coffee, milk, and sweet syrup topped with whipped cream. Delivers 217 mg of caffeine in 20 fl oz.

Robust, full-bodied blend of black tea leaves from The Republic of Tea®. Zero calories and zero sugar.

Delicate green tea leaves blended with fragrant ginseng and natural honey flavor from The Republic of Tea®.

Caffeine-free herbal infusion combining zesty orange peel, spicy ginger root, and cooling spearmint.

Traditional black tea freshly brewed and served chilled over ice. Bold, crisp flavor with zero sugar.

Green tea naturally flavored with papaya and passionfruit essence. Laboratory-verified as 0 mg caffeine in Panera's official guide.
Complete breakdown of calories, sugar grams, laboratory caffeine mg, and prices across all cup sizes.
Beverage Name & Size | Caffeine (mg) | Calories | Price ($) | Sip Club |
|---|---|---|---|---|
Cafe Blend Iced Coffee Large No Ice (30 fl oz) | 279 mg | 10 | $3.79 | Free |
Cafe Blend Light Roast Coffee Large (20 fl oz) | 237 mg | 5 | $3.19 | Free |
Cafe Blend Dark Roast Coffee Large (20 fl oz) | 237 mg | 5 | $3.19 | Free |
Hazelnut Flavored Coffee Large (20 fl oz) | 237 mg | 5 | $3.19 | Free |
Cafe Frozen Java Regular (20 fl oz) | 217 mg | 440 | $5.79 | Retail |
Cafe Blend Light Roast Coffee Regular (16 fl oz) | 189 mg | 5 | $2.79 | Free |
Cafe Blend Dark Roast Coffee Regular (16 fl oz) | 189 mg | 5 | $2.79 | Free |
Hazelnut Flavored Coffee Regular (16 fl oz) | 189 mg | 5 | $2.79 | Free |
Cafe Blend Iced Coffee Regular No Ice (20 fl oz) | 186 mg | 5 | $3.29 | Free |
Unsweetened Iced Tea Large (30 fl oz) | 180 mg | 10 | $3.39 | Free |
Cafe Blend Iced Coffee Large with Ice (30 fl oz) | 147 mg | 5 | $3.79 | Free |
Hazelnut Flavored Mocha Iced Coffee Large (30 fl oz) | 147 mg | 240 | $4.79 | Retail |
Caffe Mocha (Hot & Iced) Large Hot (20 fl oz) | 137 mg | 430 | $5.89 | Retail |
Caffe Mocha (Hot & Iced) Regular Hot (16 fl oz) | 134 mg | 340 | $5.39 | Retail |
Caffe Mocha (Hot & Iced) Regular Iced (20 fl oz) | 134 mg | 380 | $5.39 | Retail |
Espresso (Single & Double) Double Shot (2 fl oz) | 126 mg | 5 | $3.29 | Retail |
Caffe Americano Regular (16 fl oz) | 126 mg | 5 | $3.69 | Retail |
Caffe Latte (Hot & Iced) Regular Hot (16 fl oz) | 126 mg | 130 | $4.69 | Retail |
Caffe Latte (Hot & Iced) Large Hot (20 fl oz) | 126 mg | 160 | $5.19 | Retail |
Caffe Latte (Hot & Iced) Regular Iced (20 fl oz) | 126 mg | 160 | $4.69 | Retail |
Cappuccino Regular (16 fl oz) | 126 mg | 130 | $4.69 | Retail |
Cappuccino Large (20 fl oz) | 126 mg | 160 | $5.19 | Retail |
Caramel Latte (Hot & Iced) Regular Hot (16 fl oz) | 126 mg | 320 | $5.39 | Retail |
Caramel Latte (Hot & Iced) Large Hot (20 fl oz) | 126 mg | 400 | $5.89 | Retail |
Caramel Latte (Hot & Iced) Regular Iced (20 fl oz) | 126 mg | 350 | $5.39 | Retail |
Madagascar Vanilla Latte (Hot & Iced) Regular Hot (16 fl oz) | 126 mg | 250 | $5.39 | Retail |
Madagascar Vanilla Latte (Hot & Iced) Large Hot (20 fl oz) | 126 mg | 300 | $5.89 | Retail |
Madagascar Vanilla Latte (Hot & Iced) Regular Iced (20 fl oz) | 126 mg | 280 | $5.39 | Retail |
Unsweetened Iced Tea Regular (20 fl oz) | 120 mg | 5 | $2.99 | Free |
Unsweetened Iced Tea Drive Thru with Ice (30 fl oz) | 109 mg | 5 | $3.39 | Free |
British Breakfast Black Tea Regular (16 fl oz) | 100 mg | 0 | $2.89 | Free |
Cafe Blend Iced Coffee Regular with Ice (20 fl oz) | 92 mg | 5 | $3.29 | Free |
Hazelnut Flavored Mocha Iced Coffee Regular (20 fl oz) | 92 mg | 210 | $4.29 | Retail |
Unsweetened Iced Tea Drive Thru with Ice (20 fl oz) | 75 mg | 5 | $2.99 | Free |
Espresso (Single & Double) Single Shot (1 fl oz) | 63 mg | 5 | $2.49 | Retail |
Honey Ginseng Green Tea Regular (16 fl oz) | 50 mg | 0 | $2.89 | Free |
Chai Tea Latte (Hot & Iced) Large Hot (20 fl oz) | 12 mg | 280 | $5.29 | Retail |
Chai Tea Latte (Hot & Iced) Regular Hot (16 fl oz) | 9 mg | 230 | $4.79 | Retail |
Chai Tea Latte (Hot & Iced) Regular Iced (20 fl oz) | 9 mg | 230 | $4.79 | Retail |
Decaf Cafe Blend Coffee Large (20 fl oz) | 6 mg | 0 | $3.19 | Free |
Decaf Cafe Blend Coffee Regular (16 fl oz) | 5 mg | 0 | $2.79 | Free |
Orange Ginger Mint Herbal Tea (Decaf) Regular (16 fl oz) | 0 mg | 0 | $2.89 | Free |
Passion Papaya Iced Green Tea Drive Thru with Ice (20 fl oz) | 0 mg | 80 | $3.19 | Free |
Passion Papaya Iced Green Tea Drive Thru with Ice (30 fl oz) | 0 mg | 120 | $3.59 | Free |
Passion Papaya Iced Green Tea Standard Dispenser (20 fl oz) | 0 mg | 140 | $3.19 | Free |
Passion Papaya Iced Green Tea Standard Dispenser (30 fl oz) | 0 mg | 220 | $3.59 | Free |
Showing 46 beverage sizes. Data derived from official Panera Nutrition Guide C8-26.
*FDA advises no more than 400 mg caffeine/day for healthy adults.
Panera Bread permanently discontinued all Charged Lemonades nationwide in May 2024. The self-serve caffeinated beverages (including Strawberry Lemon Mint, Mango Yuzu Citrus, and Blood Orange) contained between 158 mg – 260 mg (20 fl oz) and 237 mg – 390 mg (with free self-serve refills).
Because they were positioned in self-serve beverage stations alongside regular fountain lemonades and eligible for free Unlimited Sip Club refills, consumers frequently consumed amounts far exceeding the FDA recommended daily maximum of 400 mg. Following high-profile wrongful death lawsuits and federal regulatory scrutiny, Panera phased out the line completely.
Up to 390 mg
In a 30 oz cup (98% of FDA daily adult limit in one single drink).
237 mg
20 oz Dark or Light Roast Drip Coffee (59% of FDA daily adult limit).
Direct, laboratory-verified answers to common questions about Panera coffee caffeine levels, pricing, the Unlimited Sip Club, and beverage safety.
A 16 fl oz (Regular) Panera Light Roast, Dark Roast, or Hazelnut brewed coffee contains 189 mg of caffeine. A 20 fl oz (Large) cup contains 237 mg. Both sizes contain only 5 calories and 0g sugar when ordered black.
Panera permanently discontinued all Charged Lemonades nationwide in May 2024. The beverages (including Strawberry Lemon Mint, Mango Yuzu Citrus, and Blood Orange) drew intense regulatory scrutiny and multiple wrongful death lawsuits due to extreme caffeine concentrations (up to 390 mg in a 30 fl oz cup with free self-serve refills). They are no longer sold.
In Panera's official C8-26 guide, the highest caffeinated hot beverage is the 20 fl oz Cafe Blend Brewed Coffee (Light, Dark, or Hazelnut) at 237 mg. For cold drinks, a 30 fl oz Cafe Blend Iced Coffee ordered with no ice delivers 279 mg (147 mg with ice), and a 20 fl oz Cafe Frozen Java delivers 217 mg. All single-serve beverages are well beneath the FDA 400 mg daily adult ceiling.
Panera's Unlimited Sip Club costs $14.99 per month (or $119.99 billed annually, equivalent to $10.00/mo). With a 20 oz hot coffee retailing at $3.19 and a 30 oz iced tea at $3.39 to $3.79, the subscription pays for itself after just 4 to 5 cafe visits per month.
Eligible drinks include self-serve drip coffee (Light Roast, Dark Roast, Hazelnut, Decaf), Cafe Blend Iced Coffee, hot teas (British Breakfast, Honey Ginseng Green, Orange Ginger Mint), fountain sodas, iced teas (Unsweetened, Sweet, Passion Papaya), and Agave Lemonade. Members can redeem 1 drink every 2 hours with free refills while in-cafe. Handcrafted espresso bar drinks and frozen blended javas are excluded.
Yes, Panera decaf coffee contains trace amounts of caffeine. Official laboratory testing confirms a 16 fl oz cup of Decaf Cafe Blend has 5 mg of caffeine, and a 20 fl oz cup has 6 mg.
A single espresso shot (1 fl oz) contains 63 mg of caffeine, and a double shot (2 fl oz) contains 126 mg. Standard 16 fl oz and 20 fl oz Caffe Lattes, Cappuccinos, Caramel Lattes, and Vanilla Lattes are made with a double shot and deliver 126 mg. The Caffe Mocha contains slightly more at 134 mg to 137 mg due to cocoa solids.
According to Panera's official Nutrition Information Guide (C8-26), Passion Papaya Naturally Flavored Iced Green Tea contains 0 mg of caffeine across all serving sizes (both standard fountain and drive-thru preparations). If you want caffeinated iced tea, choose Unsweetened Iced Black Tea (120 mg to 180 mg) or Sweet Iced Tea (111 mg to 166 mg).
The FDA advises that healthy adults consume no more than 400 mg of caffeine per day. Two 16 fl oz Panera brewed coffees equal 378 mg (95% of the FDA ceiling). One 20 fl oz brewed coffee equals 237 mg (59% of the ceiling).
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Non-Affiliation Notice: Panera Menu Guide is an independent consumer resource and informational guide. This site is not affiliated with, endorsed by, or sponsored by Panera Bread or its parent companies. Nutrition values come from Panera's published nutrition guide. Prices quoted here come from Panera's press releases or named news outlets, or are labelled estimates, each with a source and date. Menu availability, recipes, prices and nutrition can vary by cafe and ordering channel.